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Pulses
Organic Masoor Dal (Red Lentil)
SKU: SWN-PUL-P4500 g
₹149
4.7 (67 reviews)
Whole red lentils from certified-organic farms in Madhya Pradesh. Protein-rich and cook in under 20 minutes.
Organic VeganGluten Free In Stock
Quantity
1
Free delivery on orders ₹499+ 7-day easy returns Quality guaranteed
Ingredients
What's Inside
Every Swanand product contains exactly what the label says — nothing more, nothing less.
- Masoor Dal (Red Lentil)
Nutrition Facts
Nutritional Value (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | — kcal |
| Protein | 22 g |
| Carbohydrates | — g |
| Fat | — g |
| Fibre | 8 g |
* Approximate values. Actual nutritional content may vary by batch.
Why Choose This
Benefits
Certified organic — no chemicals, pesticides, or fertilisers
Sourced directly from family farms across India
Lab-tested for purity and nutritional integrity
Excellent plant-based protein source
High in dietary fibre and essential minerals
Low glycemic index — supports blood sugar balance
How to Use
Best Ways to Enjoy
- 1
Sort and rinse thoroughly before cooking
- 2
Soak overnight for faster cooking and better digestion
- 3
Pressure cook or boil until soft
- 4
Season with salt only after cooking for even softening
Storage Instructions
Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container.
FAQ
Frequently Asked Questions
Yes, our pulses are cleaned and sorted mechanically. We recommend one quick rinse before cooking as per traditional practice.
Never. Our pulses are 100% preservative-free. They are sun-dried naturally and packed in nitrogen-flushed pouches.
